ANIMUS PROTOCOL
Strength, nutrition, readiness. Built on evidence, not confidence.
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Strength, nutrition, readiness. Built on evidence, not confidence.
Strength, nutrition, readiness, and bloodwork education for grapplers. Written for adults, with a separate youth path. Every physiological claim in these systems carries a cited source.
Every adult product, arranged against a competition date.
12-week strength program for grapplers.
Nutrition framework for weight-class management.
Daily readiness tracking for training load and recovery.
Education resource for understanding bloodwork panels.
Referenced guide to supplements relevant to grapplers.
Strength program adapted for younger grapplers.
Nutrition guidance for youth grapplers.
Youth products are sold to the coach or parent. They are separate from adult programs and bundles.
12-week individual coaching blocks. Capped intake. Application required, not open enrollment.
Three athletes. Twelve-week blocks. Three golds.
Apply for CoachingThe official athlete registry of the Animus Protocol community. Grapplers, coaches, and competitors from every belt level.
View the RecordBe first to know. Join the Protocol.